![]() Too bad we don’t have that tradition! I do try to get my colleagues tricked into it. It is an ideal opportunity to socialize with your colleagues before getting back to work. No one dares to stay at his desk during fika. It’s a moment where everybody takes a break. In many Swedish companies they have a coffee break around 11 am. 'In the United States for example, you get your coffee to go. Fika is meant to be a sacred pause in the day, an opportunity to refuel, rest and reconnect. But to simply call it a coffee break as we understand that term in English would be missing the point. For older generations, the word still means nothing more than just coffee. 'Fika is also the art of taking one's time,' Brones told the AFP news agency this week, explaining that it's more than just coffee and a slice of cake: it's about making a commitment to slow down and take a break from the rest of the day's plans and routines. At its essence, the Swedish term 'fika' means to take a break and enjoy a cup of coffee and possibly a delicious baked good to go with it. Originally, it meant nothing more than “coffee”. In the nineteenth century it was fashionable to put words backwords. Sit down and have a cup of coffee and something sweet to eat, while enjoying a chat with friends. A bit like the high tea in England but in a daily version! The origin of “fika” This whole happening is deeply ingrained in the Swedish culture. It is about really taking the time to sit down with friends, family or even on your own, while you’re enjoying a cup of coffee (Swedes are really addicted to coffee but you can also have a fika with tea, a hot chocolate or even a lemonade) and something sweet accompanying it (kanellbullar, cake,…). Is there anything more Swedish than fika? It is more than a regular coffee break. BREW THE BREW - Coffee isnt a mandatory drink. ADJUST YOUR MINDSET - The place and time isnt important, what is crucial is your mindset. I can really crave for those delicious cardemom buns! SET THE TIME - Its important to fix a time for the break and dedicate it to only one thing. As I don’t drink any coffee (I know, that’s very weird in Sweden! So I do get the odd look every now and then when I say I don’t want to have a coffee but ask for some water or a hot chocolate milk instead), my favourite fika is a hot chocolate with a cardemom or cinnamom bun. The Fika coffee break is nothing like the mad dash to refuel with caffeine that we Brits may be familiar with. It’s pretty much the cliché when one thinks of the Swedish coffee break. Please contact us if you have any questions about dietary restrictions.A cup of coffee with a kanellbulle or Swedish cinnamon bun. Fika, which is so well-established that it’s used as both a noun and a verb, can be had indoors or in nature. ![]() Note that some classes can be adapted to meet dietary needs, but not all. Over the past hundred years, the concept has evolved to signify a pause in one's day to take a break, enjoy a coffee (or tea), and often, a pastry. The dough should feel moist, but if it sticks to your fingers add a tiny bit of flour. The Swedish word fika roughly translates as 'coffee' or 'to have a coffee,' however, drinking a cup of coffee every day isn't what makes a fika. This class is vegetarian but cannot accommodate vegan or gluten free students.Ĭlasses are BYOB. Transfer the dough to a flat surface and knead it until smooth and elastic, 3 to 5 minutes. Linzer Kekse (Almond & Jam Sandwich Cookies) This class is not only a time to pause and drink coffee with friends before the holiday whirlwind, it’s also a hands-on opportunity to learn how to make delicious Swedish holiday pastries, including yeast breads and cookies! On the menu: Fika is not just about drinking a cup of coffee to re-caffeinate halfway through the day, it’s about giving yourself a moment to take a break and socialize. ![]() Fika is a Swedish tradition where you take time out of your day to pause with a hot cup of coffee and a snack (usually a pastry). That legacy of Swedish cooking has now arrived at Fennel, and we’re so excited to bring you a class all about Jackie’s favorite childhood memory with her grandmother Britta: Fika. Jackie’s great-grandmother Ulla taught cooking classes in Sweden in the early 1900’s (see photos below!) and passed that love for teaching cooking down through generations. Story time! Fennel owner, Jackie Price, comes from a long line of Swedish cooks. ![]()
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